Does your child with ADHD struggle with transitions? Is it hard to get them to stop using a device or playing with toys when it’s time to move on to the next task?

You’re not alone. Transitions can be one of the most challenging parts of raising a child with ADHD. It can be frustrating when a hyper-focused child doesn’t come to the table when dinner’s ready, start their homework, or help with chores without multiple reminders.

Empathy: The Key to Connection

As Brené Brown beautifully expresses, empathy is “listening, holding space, without judgment, emotionally connecting, and communicating that incredible healing message of ‘You’re not alone.’”

Empathy is essential for building social connections, and in the words of Dr. Ned Hallowell, connection is the “new Vitamin C.” For parents of children with ADHD, empathy is crucial for fostering heart-centered connections.