Creativity: Unlocking One of ADHD’s Greatest Gifts
The gifts of ADHD are often overlooked, but one of the
most delightful is creativity. Children and adults with
ADHD often possess boundless creativity, bringing unique
perspectives and a vibrant imagination to everyday life.
When my children were young, my husband would play
“airplane” with them. They’d pack clothes into paper bags
(Which might explain why they’re all chronic over-packers
today) and bring their “luggage” onto the “plane.” Their
Dad lined up chairs in the family room, issued boarding
passes, served snacks (dating myself here), and even
turned on an “in-flight” movie. The kids were thrilled, and
while they “flew” worldwide, I got some alone time.
That was Dad’s ADHD creativity at its finest.
Our house was always alive with creativity. Couch forts,
drawings taped all over the refrigerator, counters covered
in shaving cream art, books and stories acted out, tea
parties with friends (including all the stuffed animals in the
house)—our kids’ imaginations knew no bounds.
Their ADHD creativity was constantly at play, filling our home
with energy, inventiveness, and usually a huge, chaotic
mess.
Because of this creative spark, children with ADHD often
grow into incredible problem-solvers, artists, or inventors.
They may struggle to sit still sometimes but also
see the world in ways others can’t.
So next time you’re feeling overwhelmed by the chaos
your ADHD child creates, try to appreciate the creative
mind that fueled it. Use your creativity to turn the
cleanup into a game and enjoy their imaginative spirit.
This week, take a moment to notice your child’s creativity.
Celebrate it and let them know what you see—because
recognizing their gift is one of the greatest gifts you can
give them.